People who take part in athletic activities — whether they’re playing on organized sports teams, bicycling, or just kicking a ball around — gain a host of well-documented health benefits. Yet inevitably, along with all the fun, the sense of achievement, and the character-building features of athletics, the possibility of injury exists. Does this mean you shouldn’t play sports? Of course not! But it makes sense to learn about the risks involved, and to take appropriate precautions.
How prevalent are sports-related dental injuries? In 2012, the National Youth Sports Safety Foundation (USA) forecast that more than 3 million teeth would be knocked out in youth sporting events that year! Among all the dental injuries we treat in children, it is estimated that over 25% are sports-related, and the majority of these involve the top front teeth.
Besides the immediate trauma, sports-related injuries can result in time lost from school and work, and substantial cost — up to $20,000 over a lifetime to treat a missing permanent tooth. Yet there’s a simple and relatively inexpensive way to reduce the chance of dental injury: A properly-fitted, comfortable mouth guard, worn whenever playing sports where the possibility of orofacial injury exists.
Use the Right Equipment
Athletic mouth guards.
What Type of Mouthguard Is Best?
The best mouth guard is one you or your child will actually wear, both at practice and on game day. There are several different types of mouth guards on the market, which generally fall into three categories:
An “off-the-shelf” mouth guard. Available at many sporting goods stores, this type comes in a limited range of sizes, and varies widely in quality. The least expensive option, it offers a minimal level of protection that’s probably better than nothing. It generally must be clenched in the mouth, which can make wearing it uncomfortable and cause trouble breathing and speaking.
The “boil and bite” mouth guard. These are designed to be immersed in hot water, and then formed in the mouth using finger, tongue and bite pressure. When they can be made to fit adequately, they generally offer better protection than the first type—but they may still be uncomfortable, and usually fail to offer full coverage of the teeth.
A “custom-made” mouth guard. This is a piece of quality sports equipment that is custom fabricated for your mouth. How? Molds or impressions of your teeth will be made and then tough, resilient, high quality materials are perfectly fitted to that impression. This type of mouth guard offers you maximum protection and a superior level of comfort — and its cost is quite reasonable.
The Bottom Line – Protect Your Teeth!
When top-quality sports equipment can run in the hundreds of dollars, it makes more sense than ever to invest in the proven protection of a professionally made, custom-fitted mouth guard.